Weigh In record (no journal entry) for 17 November 2019
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58.9 kg
Lost so far: 4.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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1124 kcal
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Fat: 62.64g | Prot: 33.68g | Carbs: 107.25g.
Breakfast: Простоквашино Сметана 15%, Блины на Кефире. Lunch: Лук, Слобода Майонез Провансаль 67%, Хлебозавод 5 Хлеб Деревенский Подовый, Борщ с Курицей. more...
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Losing 2.8 kg a Week
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ps_sochneva's Weight History
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