Weigh In record (no journal entry) for 17 November 2019
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62.6 kg
Lost so far: 2.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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230 kcal
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Fat: 4.69g | Prot: 12.01g | Carbs: 36.19g.
Breakfast: Сахар, Greenfield Чай Черный, Творожная Запеканка с Изюмом. more...
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Losing 2.1 kg a Week
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olechka333's Weight History
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