Weigh In record (no journal entry) for 17 November 2019
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92 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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474 kcal
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Fat: 20.64g | Prot: 42.71g | Carbs: 28.95g.
Breakfast: Молочные Горки Творог 5%, Савушкин Молоко 2,5%, Doctor Green Цикорий со Сливками , Минскхлебпром Хлеб Овсяно-Пшеничный , Белсыр Сыр Голландский Традиционный. more...
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Losing 2.1 kg a Week
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el160880's Weight History
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