Weigh In record (no journal entry) for 17 November 2019
|
87.2 kg
Lost so far: 18.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2019:
|
1027 kcal
|
Fat: 97.46g | Prot: 30.82g | Carbs: 6.78g.
Breakfast: Огурец (с Кожурой), Ариант Сало Украинское, Сливочное Масло, Вареное Яйцо. Dinner: Сыр Голландский, Ариант Сало Украинское, Огурец. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katerina ret's Weight History
|