Weigh In record (no journal entry) for 17 November 2019
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102.5 kg
Lost so far: 10.5 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2019:
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633 kcal
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Fat: 14.65g | Prot: 40.29g | Carbs: 89.85g.
Breakfast: Махеевъ Джем Малиновый, Савушкин Продукт Йогурт Греческий Teos 2%, Зеленый Чай. Lunch: Куриные Бедра (Кожа не Съедена). Dinner: Зеленый Чай, Бананы. Snacks/Other: Бананы. more...
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Losing 3.5 kg a Week
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HerbaFresca's Weight History
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