Weigh In record (no journal entry) for 17 November 2019
|
102.5 kg
Lost so far: 10.5 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2019:
|
633 kcal
|
Fat: 14.65g | Prot: 40.29g | Carbs: 89.85g.
Breakfast: Махеевъ Джем Малиновый, Савушкин Продукт Йогурт Греческий Teos 2%, Зеленый Чай. Lunch: Куриные Бедра (Кожа не Съедена). Dinner: Зеленый Чай, Бананы. Snacks/Other: Бананы. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HerbaFresca's Weight History
|