Weigh In record (no journal entry) for 17 November 2019
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48 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 November 2019:
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1021 kcal
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Fat: 17.59g | Prot: 46.45g | Carbs: 151.57g.
Breakfast: Biscotti Frollini, Succo di Pesca, Ananas, Albume d'uovo Cotto. Lunch: Melone, Mais, Ananas. Dinner: Jagermeister Amaro, Salmone Affumicato. Snacks/Other: Uva, Melone, Esselunga Ananas a Fette. more...
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1187 kcal
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Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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gelatoalpistacchio's Weight History
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