Weigh In record (no journal entry) for 16 November 2019
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57 kg
Lost so far: 2.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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131 kcal
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Fat: 2.55g | Prot: 4.51g | Carbs: 22.51g.
Breakfast: Овсяная Каша на Воде. more...
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Gaining 0.2 kg a Week
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