Weigh In record (no journal entry) for 16 November 2019
|
105.5 kg
Lost so far: 8 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2019:
|
971 kcal
|
Fat: 25.99g | Prot: 58.19g | Carbs: 126.51g.
Lunch: Aldi Kochschinken, Salzkartoffeln, Bechamelsauce. Dinner: Aldi Bierwurst, Körnerbrot. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
casandra66's Weight History
|