arrrgh! I gained a kilo - time to start paying attention to what I eat again!!!!!
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60.1 kg
Lost so far: 0.5 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2013:
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299 kcal
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Fat: 22.40g | Prot: 21.73g | Carbs: 1.78g.
Breakfast: coconut cream, egg, bacon. more...
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Gaining 0.4 kg a Week
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mercurym's Weight History
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