Weigh In record (no journal entry) for 07 June 2019
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78 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 9.10g | Prot: 10.62g | Carbs: 32.89g.
Breakfast: Sawi Dimasak (dari Segar), Telur Dadar, Nasi Putih. more...
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diet_dulu's Weight History
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