Weigh In record (no journal entry) for 21 February 2013
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86.2 kg
Lost so far: 1.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2013:
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1315 kcal
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Fat: 67.28g | Prot: 46.98g | Carbs: 134.65g.
Breakfast: Sensations. Menthe Croquant Noir 70%, Kaffee, brötchen, streichkäse, Gurke (mit Schale), Frischkäse. Lunch: Gemischter Salat mit Dressing, ei, knödel. Dinner: marmelade, joghurt, gurke, käse, butter. Snacks/Other: kaffee, nusskuchen, apfel. more...
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Losing 0.3 kg a Week
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Hexi1912's Weight History
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