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98 a 141 2033 Vet: 80,75g | Eiwit: 105,30g | Kolhy: 240,35g middag -
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91 kg
Lost so far: 10.6 kg.
Still to go: 10 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 November 2019:
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1819 kcal
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Fat: 127.03g | Prot: 80.29g | Carbs: 83.28g.
Lunch: Devos Lemmens Mayonnaise, Boni Kaaskroket, Mora Kipfingers, Everyday Frikandel. more...
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Gaining 3.5 kg a Week
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