Weigh In record (no journal entry) for 16 November 2019
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98.1 kg
Lost so far: 20.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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1865 kcal
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Fat: 64.91g | Prot: 62.92g | Carbs: 250.73g.
Breakfast: Migros Butterweggen, Caotina Original, Milch, Migros Butter, Favorit Konfitüre Aprikosen. Dinner: Migros La Pizza 4 Stagioni. Snacks/Other: Tradition Cremisso, Kaffee mit Milch und Zucker. more...
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Gaining 1.4 kg a Week
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binamabnehmen's Weight History
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