Weigh In record (no journal entry) for 16 November 2019
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61.1 kg
Lost so far: 4.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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1304 kcal
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Fat: 48.52g | Prot: 41.40g | Carbs: 173.99g.
Breakfast: Хлеб Зерновой, Суворов Пломбирини, Винегрет без Масла, Помидоры, Яйцо, Кофе с Молоком и Сахаром. Lunch: Борщ Украинский. Snacks/Other: Розумний Вибір Круасан с Шоколадом, Кофе Латте. more...
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Losing 0.1 kg a Week
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mini_juli's Weight History
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