Weigh In record (no journal entry) for 16 November 2019
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46.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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450 kcal
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Fat: 21.00g | Prot: 19.00g | Carbs: 45.00g.
Breakfast: Angry Birds Сок Ягоды-Фрукты. Snacks/Other: Хлебница Расстегай с Рыбой. more...
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Gaining 0.4 kg a Week
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