Weigh In record (no journal entry) for 16 November 2019
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78.4 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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2543 kcal
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Fat: 32.90g | Prot: 224.89g | Carbs: 310.26g.
Breakfast: Uovo, Conad Pane Soffice con Farina Integrale , Hero Marmellata Light Frutti di Bosco, Conad Yogurt Magro Piacersi, Conad Gallette di Farro. Lunch: Delizie del Sole Salsa Barbecue, Conad Lenticchie, Conad Basmati , Delizie del Sole Funghi Champignon , Delizie del Sole Fagioli Cannellini , Athena Tonno al Naturale, Petto di Pollo, Carne, Melanzana. Dinner: Patate al Forno, Picard Verdure Grigliate, Heinz Ketchup, Petto di Pollo, Carne, Torta al Testo . Snacks/Other: Conad Gallette di Farro. more...
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Gaining 1.1 kg a Week
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Davide Lilli's Weight History
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