这就可怕了,昨天吃的鱼和螃蟹都能肿……
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56.5 kg
Lost so far: 7.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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90 kcal
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Fat: 2.97g | Prot: 5.48g | Carbs: 11.17g.
Breakfast: 煮玉米, 鸿光 豆浆. more...
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Gaining 3.5 kg a Week
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