Weigh In record (no journal entry) for 16 November 2019
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75.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2019:
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2588 kcal
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Fat: 44.15g | Prot: 176.28g | Carbs: 351.99g.
Breakfast: Noci. Lunch: Divella Farina 00, Bianca Bontà Grattugiato Fresco, Delizie del Sole Fagioli Borlotti. Dinner: Land Maasdam, Simply Market Baguette, Coscia di Pollo, Carne. Snacks/Other: Pistacchi, Simply Market Baguette, Land Yogurt Bianco Magro 0,1% di Grassi, Delizie del Sole Albume d'uovo Pastorizzato. more...
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Losing 0.8 kg a Week
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MarMan1994's Weight History
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