Weigh In record (no journal entry) for 15 November 2019
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64.8 kg
Lost so far: 19.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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2334 kcal
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Fat: 138.97g | Prot: 103.89g | Carbs: 174.92g.
Lunch: Sítio Solidão Queijo Meia Cura, Ovo Frito sem Gordura, Cebolas, Tomates, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem, Abobrinha. Snacks/Other: Mais Pura Pipoca Artesanal Sabor Cacau Original, Lindt Chocolate 85%, DuCopo Geléia de Mocotó Zero Açúcar, Hershey's Special Dark 60% Laranja. more...
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Losing 4.9 kg a Week
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marianacarvalho2's Weight History
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