alimac_lc's Journal, 15 Nov 19

😀❤💪
99 kg Lost so far: 3 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2019:
363 kcal Fat: 21.68g | Prot: 32.65g | Carbs: 8.76g.   Lunch: Tomates Vermelhos, Molho de Tomate Caseiro, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
Losing 2.8 kg a Week

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alimac_lc's Weight History


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