Weigh In record (no journal entry) for 15 November 2019
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90.1 kg
Lost so far: 10.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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11 kcal
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Fat: 0.11g | Prot: 0.55g | Carbs: 2.32g.
Lunch: Ensalada de Lechuga con Verduras Variadas. more...
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Losing 3.5 kg a Week
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