Weigh In record (no journal entry) for 15 November 2019
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165 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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2604 kcal
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Fat: 129.15g | Prot: 155.14g | Carbs: 196.39g.
Breakfast: Les Croisés Coulommiers. Lunch: Clémentines, Delicato Tomates Concassées au Basilic, Les Croisés Emmental Râpé, Barilla Aaaa Pâtes Cuites. Dinner: Notre Jardin Lentilles Cuisinées à la Graisse d'oie, Oeuf. Snacks/Other: Ethiquable Sucre Complet de Canne, Gervais Le Petit Suisse. more...
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Losing 17.5 kg a Week
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