Weigh In record (no journal entry) for 15 November 2019
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81.5 kg
Lost so far: 20.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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131 kcal
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Fat: 6.56g | Prot: 6.44g | Carbs: 11.67g.
Breakfast: Morangos, Iorgute caseiro. more...
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Losing 1.0 kg a Week
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Heloisahds23's Weight History
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