Weigh In record (no journal entry) for 20 February 2013
|
88.5 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 20 February 2013:
|
774 kcal
|
Fat: 15.83g | Prot: 51.96g | Carbs: 111.12g.
Breakfast: ensure. Lunch: saltines, small flour tortilla, bush's black beans less sodium, rotel, chicken tenderloins. Snacks/Other: diet pepsi, grapes, string cheese. more...
|
Gaining 1.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mermaid83's Weight History
|