Scuterdude's Journal, 14 Nov 19

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Weigh In record (no journal entry) for 14 November 2019

85.0 kg Lost so far: 9.9 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 November 2019:

929 kcal

Fat: 59.25g | Prot: 89.76g | Carbs: 6.00g. Breakfast: Frigo Cheese Heads Original String Cheese, Coffee-Mate Original Powder Creamer. Dinner: Cacique Cotija Cheese, Pork Skins, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Costco Rotisserie Chicken Breast Meat. more...

2862 kcal

Exercise: Sleeping - 7 hours, Washing Car - 4 hours, Housework - 30 minutes, Resting - 12 hours and 30 minutes. more...

Gaining 0.0 kg a Week

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Scuterdude's Weight History

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Scuterdude's Journal, 14 Nov 19

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Scuterdude's Weight History