Weigh In record (no journal entry) for 15 November 2019
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58.5 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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1629 kcal
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Fat: 61.87g | Prot: 56.12g | Carbs: 218.11g.
Breakfast: Aldi Pogne de Romans. Lunch: Sushi Shop Salade de Chou Japonaise, Sushi Shop Salmon Poke Bowl . Dinner: Pomme, Auchan Baguette de Pain Classique, Carrefour Carottes Râpées , Croziflette, Frichti Chili Végétarien . Snacks/Other: Banane. more...
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Gaining 0.9 kg a Week
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vale30800's Weight History
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