Weigh In record (no journal entry) for 15 November 2019
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65 kg
Lost so far: 8.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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1185 kcal
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Fat: 66.52g | Prot: 36.26g | Carbs: 111.76g.
Breakfast: Marchewki, Kalarepa, Biedronka Hummus, Pomidory Koktajlowe, Hert Chleb Bezglutenowy Ciemny z Ziarnami. Dinner: Orzechy Włoskie, Suche Prażone Orzeszki Ziemne (bez Dodatku Soli), Oliwa z Oliwek, Cukinia, Pomidory Koktajlowe, Vital Fresh Kiełki na Patelnię Stir-Fry, Lidl Tofu Wędzone, Lidl Mix Sałat ze Szpinakiem. more...
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Gaining 0.4 kg a Week
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AleksandraCybulska's Weight History
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