Weigh In record (no journal entry) for 15 November 2019
|
103.7 kg
Lost so far: 38.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2019:
|
1707 kcal
|
Fat: 164.80g | Prot: 54.80g | Carbs: 0.00g.
Lunch: Мясковит Колбаса Сырокопченая Салями. Свинная Премиум., Березовский Мясокомбинат Колбаса Краковецкая. Dinner: Березовский Мясокомбинат Колбаса Свиная по-Домашнему. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mortisfera's Weight History
|