Weigh In record (no journal entry) for 15 November 2019
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71.2 kg
Lost so far: 8.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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380 kcal
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Fat: 24.57g | Prot: 23.24g | Carbs: 17.93g.
Breakfast: Café, Café. Lunch: Queijo Branco, Sprite Sprite Zero. Snacks/Other: Sadia Mussarela, Hortifruti Manga Tommy. more...
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Losing 0.8 kg a Week
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jocyanne's Weight History
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