Weigh In record (no journal entry) for 15 November 2019
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95.3 kg
Lost so far: 12.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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355 kcal
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Fat: 26.86g | Prot: 14.99g | Carbs: 13.16g.
Breakfast: Хлеб, Велком Сервелат Финский. more...
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Gaining 8.4 kg a Week
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f.r.a.u.s.i's Weight History
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