35.4
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69.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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1083 kcal
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Fat: 49.18g | Prot: 70.88g | Carbs: 89.06g.
Breakfast: 肉鬆, 雞蛋, 拿鐵咖啡. Lunch: 炒高麗菜, 牛頭牌 玉米罐頭, 虱目魚肚, 烤地瓜, 統一 純喫茶. Snacks/Other: 萬歲牌 杏仁小魚, 小番茄(葡萄形狀). more...
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Gaining 1.1 kg a Week
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liya0827's Weight History
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