Weigh In record (no journal entry) for 15 November 2019
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88 kg
Lost so far: 42 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2019:
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137 kcal
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Fat: 6.80g | Prot: 15.60g | Carbs: 2.70g.
Dinner: Бахетле Желудки Куриные Отварные. more...
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Losing 0.2 kg a Week
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