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yeah, so im back...after gaining all the weight back, and then some, i have now got my head straight again. things are good, not in zona yet, still here in cali...but things are going better...kids are back in school, so that helps out a lot. i can buy what I want to eat at home and not really have to worry about anyone else....yay!
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124.3 kg
Lost so far: 0.5 kg.
Still to go: 10.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 September 2008:
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65 kcal
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Fat: 1.45g | Prot: 5.00g | Carbs: 11.62g.
Breakfast: salad spritzers, croutons, tomato, spinach, mushrooms, red leaf lettuce, green leaf lettuce, cucumber. more...
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Gaining 0.7 kg a Week
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