Weigh In record (no journal entry) for 14 November 2019
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130 kg
Lost so far: 0 kg.
Still to go: 65 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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438 kcal
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Fat: 26.19g | Prot: 16.25g | Carbs: 37.81g.
Breakfast: CasanCrem CasanCrem Light, CBSé Yerba Mate, Mayco Galletitas con Salvado. Lunch: Huevo Duro, Verdura Plancha, BC Mayonesa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Mayco Galletitas con Salvado, La Serenísima Cremon Untable, La Serenísima Cremon Untable, Mayco Galletitas con Salvado. more...
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Losing 1.0 kg a Week
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