Weigh In record (no journal entry) for 14 November 2019
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109.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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1838 kcal
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Fat: 88.17g | Prot: 96.95g | Carbs: 163.99g.
Breakfast: Barcel Chip's Sal de Mar. Lunch: Cebollas, Uvas Pasas (sin Semillas), Member's Mark Almendras, Carne Molida de Res (90% Magra / 10% de Grasa), Aceitunas Verdes, Tomates. Dinner: Mayonesa, Pechuga de Pollo, Bolillo. Snacks/Other: Jugo de Naranja, Ciruela, Dolce Gusto Cortado, Bicentury Slimdelis. more...
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Losing 1.5 kg a Week
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agpabogado's Weight History
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