Weigh In record (no journal entry) for 14 November 2019
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97.8 kg
Lost so far: 22.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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2173 kcal
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Fat: 60.85g | Prot: 55.77g | Carbs: 193.81g.
Breakfast: Сиртаки Брынза, Lowenbrau Пиво Светлое. Lunch: Пицца Домашняя, Троекурово Шейки Куриные . Dinner: Варенье, Домик в деревне Ряженка 2,5%. more...
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steady weight
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Чокнутая Панда's Weight History
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