Weigh In record (no journal entry) for 14 November 2019
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65.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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1421 kcal
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Fat: 36.50g | Prot: 107.05g | Carbs: 161.37g.
Breakfast: Esselunga Fette Biscottate Integrali, Bjorg Latte di Mandorla, Fage Yogurt Greco Total 0% . Lunch: Land Fettine di Formaggio Fuso, Vivi Verde Coop Gallette di Riso, Fesa di Tacchino. Dinner: Fagiolini Bolliti, Patata Bollita, Petto di Pollo. more...
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Losing 1.4 kg a Week
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alessia ganucci's Weight History
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