Weigh In record (no journal entry) for 14 November 2019
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57.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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1836 kcal
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Fat: 89.53g | Prot: 55.80g | Carbs: 203.25g.
Breakfast: Свинина Запеченая, Ржаной Хлеб, Мёд, Активия Йогурт Отруби и Злаки, Кофе с Сахаром, Простоквашино Масло Сливочное 72,5%, Ласунка Лакомка. Lunch: Шоколад, Мёд, Сыр Российский. more...
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Gaining 0.7 kg a Week
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pro.elena's Weight History
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