Weigh In record (no journal entry) for 14 November 2019
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64.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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2633 kcal
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Fat: 80.72g | Prot: 93.78g | Carbs: 388.83g.
Breakfast: União Açúcar Demerara , Quaker Aveia em Flocos. Lunch: Arroz Integral, Feijão Carioca Cozido. Dinner: Massa Leve Pizza Mussarela Massa Fina. Snacks/Other: União Açúcar Demerara , Canela, Quaker Aveia em Flocos, Banana Nanica, Lacta Bis Xtra. more...
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Losing 0.2 kg a Week
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roberta_nf's Weight History
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