Weigh In record (no journal entry) for 14 November 2019
|
79 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 November 2019:
|
56 kcal
|
Fat: 0.00g | Prot: 0.18g | Carbs: 13.50g.
Breakfast: Terre d'Italia Confettura Extra di Fragole. more...
|
Losing 2.8 kg a Week
|
|
Stefano10's Weight History
|