Weigh In record (no journal entry) for 14 November 2019
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96.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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618 kcal
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Fat: 20.68g | Prot: 26.87g | Carbs: 84.41g.
Breakfast: Овсяная Каша на Молоке. Lunch: Яблоко, Danone Йогурт Творожный Клубника и Земляника, Русское Море Морская Капуста с Кальмаром, Вареное Яйцо. more...
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Gaining 0.2 kg a Week
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has_2000's Weight History
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