13/11/19
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64.2 kg
Lost so far: 13.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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1224 kcal
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Fat: 97.30g | Prot: 56.09g | Carbs: 40.36g.
Breakfast: Melitta Café sem Açúcar , Ducoco Leite de Coco, Mãe Terra Semente de Linhaça, Ovo. Lunch: Ovo, Castanhas de Caju, Bacon (Curado, Frito, Cozido). Dinner: Cacau Show Trufa 85%. more...
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Losing 0.3 kg a Week
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yarinha05's Weight History
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