viamaral2007's Journal, 13 May 18

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Weigh In record (no journal entry) for 13 May 2018

81 kg Lost so far: 0 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2018:

1298 kcal

Fat: 83.53g | Prot: 90.33g | Carbs: 41.48g. Breakfast: Cafezinho, Ovo Mexido. Lunch: Coca-Cola Coca-Cola Zero (Lata), Picanha, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Nutella Nutella, Adria Bolacha Água e Sal. more...

1977 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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viamaral2007's Journal, 13 May 18

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viamaral2007's Weight History