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💪🏻💪🏻💪🏻
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63.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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1755 kcal
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Fat: 50.38g | Prot: 73.05g | Carbs: 252.93g.
Breakfast: Panmonviso Fette Biscottate Integrali, Latte, Caffè Espresso. Lunch: Pane Integrale, Zucchine, Pomodorini, Olio Extra Vergine di Oliva, Coop Ceci, Sale, Aceto, Uovo, Melanzana. Dinner: Fettina di Vitello, Olio Extra Vergine di Oliva, Zucca, Barilla Mezze Maniche Rigate, Sale. Snacks/Other: Lindt Crema Spalmabile Fondente , Pane Comune, Nestlé Fitness Cioccolato, Caffè Espresso, Cachi. more...
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258 kcal
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Exercise:
Fitness Training (Workout) - 31 minutes, Apple Health - 23 hours and 29 minutes. more...
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Losing 0.7 kg a Week
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serenatarquini's Weight History
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