Weigh In record (no journal entry) for 13 November 2019
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64.4 kg
Lost so far: 17.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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835 kcal
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Fat: 35.32g | Prot: 14.32g | Carbs: 113.89g.
Breakfast: REWE Beste Wahl Kartoffelsalat mit Essig und Öl . Lunch: Gartenkrone Sonnenmais, Gut & Günstig Salatmischung Blattsalat Mix. Dinner: Möhren. Snacks/Other: Banane, Kinder Pingui. more...
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Losing 1.1 kg a Week
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Hippofalla's Weight History
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