Weigh In record (no journal entry) for 13 November 2019
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55.9 kg
Lost so far: 2.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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1323 kcal
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Fat: 39.68g | Prot: 51.47g | Carbs: 190.72g.
Breakfast: Sondey Envitas 6 Céréales Complètes. Lunch: Compote, Poireau jambon. Dinner: Lidl Tomates Pelées , Pâtes (Cuites), Soupe à l oignon, Poireau jambon. more...
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Losing 0.5 kg a Week
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MariePch1's Weight History
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