Weigh In record (no journal entry) for 13 November 2019
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70.2 kg
Lost so far: 4.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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412 kcal
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Fat: 18.30g | Prot: 14.90g | Carbs: 46.50g.
Breakfast: Vitlen Печенье с Овсяными Отрубями. Lunch: Активия Йогурт Мюсли и Киви . more...
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Losing 0.4 kg a Week
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Olesia.lobodina's Weight History
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