Weigh In record (no journal entry) for 13 November 2019
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88.8 kg
Lost so far: 15.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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507 kcal
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Fat: 23.81g | Prot: 53.75g | Carbs: 18.73g.
Breakfast: Кофе, Даниловский Сыр, Огурец (с Кожурой), Яйцо Куриное. Lunch: Куриная Грудка с Овощами. more...
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Losing 5.6 kg a Week
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Любовочка's Weight History
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