Weigh In record (no journal entry) for 13 November 2019
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102.5 kg
Lost so far: 39.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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2485 kcal
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Fat: 257.63g | Prot: 39.56g | Carbs: 0.00g.
Lunch: Березовский Мясокомбинат Колбаса Краковецкая, Щековина. Dinner: Березовский Мясокомбинат Колбаса Краковецкая, Щековина. Snacks/Other: Щековина. more...
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Losing 3.5 kg a Week
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Mortisfera's Weight History
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