Weigh In record (no journal entry) for 13 November 2019
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2019:
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887 kcal
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Fat: 33.88g | Prot: 40.85g | Carbs: 103.78g.
Breakfast: Lidl Pain Tigre Blanc, Tomates, Aldi Brioche Tranchée, Carrefour Lait Demi Écrémé, Café. Lunch: Vinaigrette, Salade de Laitue avec Fromage, Tomate et / ou Carottes, Picard Papillote Cabillaud, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Pomme, Carrefour Lait Demi Écrémé, Café. more...
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Gaining 0.3 kg a Week
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lyndaa57's Weight History
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